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- ?? Also Known as Kalonji, Onion seeds; It is also a strong antioxidant and helps cleanse the body of toxins.
- ?? Nigella is an essential ingredient in the Bengali five-spice mix known as panch phora or panch puran, used to temper dal, greens and other subzis.
- ?? Toasted nigella can be added to citric pickles to balance the flavor and improve digestion.
- ?? Increases Memory and Alleviates Asthma.
- ?? Kalonji seed is used as a flavor and is used in various traditional foods.
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