Description
- Rich in Fiber and an excellent source of Omega 3.
- Eat as a snack on the side of something
- Can be used for muching,alternatively, can be sprinkled over desserts, breakfast cereals, etc
seeds are a powerhouse of nutrients and have a multi list of health benefits to offer. These are high in vitamins and minerals that the body needs to function at peak performance.Seeds are extremely versatile and can be incorporated easily into a variety of different recipe and baking.